Is it ok to walk in flip flops?

When i walk the dog i am usually wearing flip flops. Is that ok. Most of the time it is just in my neighbor hood but on Fridays my friend and I walk the dogs at the beach. We have a loop (sidewalk) that is about 2.45 miles and we usually go .5 mile then go let the dogs play in the water for a minute then walk the .5 mile back to our car.





Is it ok for me to do this with flip flops on or could this hurt my feet or legs or soemthing?





Thanks

Is it ok to walk in flip flops?
I would suggest walking barefoot. You tend to curl your toes ( subconciously ) to keep the flip flop on your feet and this is what causes problems walking any distance in them. You can also get a good Cross Trainer shoe or what has become known as a " walking " shoe. These help support the foot, heel and the arch when you walk.
Reply:I'm sure it is okay.
Reply:no. my feet always hurt after this. you get arthritis when your older too. and i saw a doctor on tv explain this. i love them because my feet get air. but you are damaging your feet. YOU HAVE TO WALK FUNNY TO KEEP THEM FROM FALLING OFF%26gt; THIS INCORRECT WALKING IS WHAT DAMAGES YOUR FEET%26gt;
Reply:If it isnt hurting your feet now, you are fine.





I wouldnt suggest running a marathon



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